Four Pointes is a place to be yourself. To let your hair down, to laugh, and to find the joy in friendships. It’s a place to enjoy planned social interactions and exciting physical activities. A place to venture forth and see the world through amazing events and excursions. To learn something new through classes and individual tutelage. It’s even a place to enjoy a good meal from a fresh, daily menu with an extensive juice and coffee bar. All of these things and more live within the walls of Four Pointes in Grand Haven and they’re all waiting for you. Join us on your journey and we’ll make it one you’ll never forget.
Masterpiece Living, at its core, is all about taking control. Taking control of your life and taking control of your aging. Our members aren't held back by a number. Contrary to popular belief, your life isn't over at 60. In fact, we'll show you that the best time of your life has only just begun. We'll show you how realizing your perfect balance, the balance that makes sense for your life and your journey, can influence the way you feel, the way you act, and better still, how old you feel.
Four Pointes was chosen as the national pilot for the Masterpiece Living system for a reason and its members enjoy the benefits of a more balanced life because of it. Get started and you'll quickly see why Four Pointes was the best choice for Masterpiece Living and the best choice for you.
From learning to lunging, ping pong to pickleball, there's something at Four Pointes to exercise your body or mind. Check out the sampling below of the activities available to you at Four Pointes. It's time to get started. Your calendar and your new friends waiting for you at Four Pointes will thank you.
There is always something going on at Four Pointes, from the rejuvenating effects of Tai Chi to Chai tea with a side of good conversation in the lounge.
T'ai chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. As a system of physical exercise used to improve and maintain health, t'ai chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.close
There are many T'ai Chi Ch'uan exercise forms which make use of a fan. Most are shorter forms, under 25 movements, but some, like the famous Tai Chi Kung Fu Fan Form have over 50 movements. Most are done slowly and softly, but some include vigorous and fast movements.close
Tai Chi was originally developed for self-defense, but now has evolved into a graceful form of exercise that's used for stress reduction and a variety of other health conditions. Often described as meditation in motion, gentle tai chi promotes serenity through slow, flowing movements.close
Gentle yoga is a style of yoga that is far less strenuous than other forms. It is less intense, so it can be very useful for people who are not capable of fulfilling the demands of other practices or even those who are simply looking for a more relaxed workout.close
Chair aerobics is a safe and effective way for those challenged by certain ailments, but still provides a good cardiovascular workout. You will be able to do aerobic exercises while sitting in a chair or wheelchair .close
Develop strength and flexibility, improve muscle tone, posture, coordination, body alignment, and relieve stress with conditioning exercises, gentle stretching and strengthening techniques. Appropriate for all levels.close
A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows all facing either each other or in the same direction, and executing the steps at the same time. Line dancers may also be in a circle.close
Tap dancing is an example of a non-partnered dance that is generally choreographed, with one or more participating dancers. A rhythmical tapping sound is attained by the dancer from the small metal plates on the dancer's shoes. Tap dance is often characterized by syncopation and improvisation. Tap can also be performed without music, known as ‘Capella’ dancing.close
A Middle Eastern dance in which the dancer makes sensuous movements of the hips and abdomen. The graceful hip drops, rolls, and pivots of this dance form utilize muscle groups in the abdomen, pelvis, trunk, spine, and neck, working with the body instead of against it. Belly dancing is based on movements that come naturally to the female form. There is a wealth of health benefits awaiting those who practice this form of dance.close
Your foot is an intricate network of bones, ligaments, tendons and muscles. Strong enough to bear your body weight, your foot can be prone to injury and pain. Foot pain can affect any part of your foot, from your toes to your Achilles tendon at the back of your heel. Although mild foot pain often responds well to home treatments, it can take time to resolve.close
Pickleball is a fun game that is played on a badminton court with the net lowered to 34 inches at the center. It is played with a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles. It is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.close
Zumba is a dance workout that is incredibly fun, different, and so easy to follow, that EVERYONE of any age can do it! Zumba Gold is based on the same dance moves used in the original Zumba class. The Gold class, however, is less intense, with dance routines designed for beginners and older adults using modified movements.close
Ping pong, also known as table tennis, is a sport in which two or four players hit a lightweight ball back and forth using table tennis rackets. The game takes place on a hard table divided by a net. Except for the initial serve, players must allow a ball played toward them only one bounce on their side of the table and must return it so that it bounces on the opposite side. Points are scored when a player fails to return the ball within the rules. Play is fast and demands quick reactions.close
The activities listed here are just a brief sampling of all that's waiting for you at Four Pointes. There's learning, classes, events, excursions, quick trips, longer getaways, things to experience, taste, touch, and enjoy. Four Pointes is where everyday fun merges with the joy and excitement of something new. There's always something to pique your interest and keep you coming back for more. Contact Four Pointes to get started with your favorite activities, today!close
Finding your balance begins with staying active physically with the myriad of activities offered by Four Pointes. Four Pointes is more than a center, it's an opportunity for growth. An opportunity for enrichment. An opportunity for memories that last a lifetime.
Through care coordination, homemaking services, personal care services, and even a friendly visitor to stop by every now and then, Four Pointes can make you feel connected, even when you're feeling a little disconnected.
You'll soon realize that Four Pointes can make you feel right at home, regardless of whether it's our home or yours. Contact Four Pointes today and we'll help you make home sweet home a little sweeter.
Four Pointes has built an amazing and inviting center in Grand Haven and has been praised for the services they provide therein. There is, however, another place where they consistently receive praise. Your home (or rather homes like yours). The Four Pointes services don't end at the doorway of their beautiful center, they extend to reach you and provide assistance wherever you may be.
If there's anything that can take time away from an otherwise joyful life, it's the little things like tax preparation, insurance, and Medicare/Medicaid issues. They can be complicated, confusing and, at times, even overwhelming. Four Pointes has a trained, award-winning team along with dedicated volunteers willing to stand behind you as your advocates.
With a simple appointment, we can take some of that stress off of your shoulders so you can focus on the things that matter most. Like we said, don't sweat the small stuff. Save that for aerobics, that line dancing class you've been eyeing, or maybe that upcoming beach excursion across town.
Contact Four Pointes to find out more about all of the consumer services offered and get started simplifying your life.
The smallest moment can change a life. A single dollar can make a difference. Give to Four Pointes and to the wonderful individuals we serve. It won't take long to realize that you have a chance to get back as much as you put in. Find out how to get started, today. Contact Four Pointes for more information about getting involved.
You don't have to wait to get involved with Four Pointes and to start giving back to your community. Volunteers enable the Four Pointes team to provide expanded services to their members. There are a wide variety of possibilities for volunteers from delivering meals to insurance counseling. From helping with crafts to leading classes. There's no doubt there is a place for you in the Four Pointes team and you'll find there's plenty of space in your heart for some of our most endearing members.
Getting started with Four Pointes is simple and incredibly rewarding. Your access to activities, events, trips and excursions, classes, exercise, meals, support, and much, much more is right around the corner. Click the "Get Started" button below and take the 2-3 minutes necessary to fill out the simple Four Pointes membership form. It's the best few minutes you've spent in a long, long time.
Experiencing, moving, learning, befriending, laughing, exploring, playing, and finding out more about yourself. This could be your first day at Four Pointes. Start your Four Pointes journey today and find out how a balanced life can make these the greatest years.