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03may2:00 pmPilates2:00 pm(GMT+00:00)

Event Details

Pilates is a system of controlled exercises that engage the mind and condition the total body. A blend of strength and flexibility training improves posture and reduces stress. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity. Every Tuesday


May 3, 2018 2:00 pm est(GMT+00:00)


Four Pointes Center for Successful Aging

1051 S. Beacon Blvd.

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