may, 2018
This is a repeating eventmay 8, 2018 6:00 pm
may, 2018
This is a repeating eventmay 8, 2018 6:00 pm
01may6:00 pmPilates6:00 pm est
Pilates is a system of controlled exercises that engage the mind and condition the total body. A blend of strength and flexibility training improves posture and reduces stress. Pilates takes
Pilates is a system of controlled exercises that engage the mind and condition the total body. A blend of strength and flexibility training improves posture and reduces stress. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity. Every Tuesday
(Tuesday) 6:00 pm est
Four Pointes Center for Successful Aging
1051 S. Beacon Blvd.
2 days ago
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